Chronic Health Conditions PATH Workshop

Do you (or someone you care for) live with a chronic health condition and would like to feel better, less frustrated and more in control of your health? PATH (Personal Action Toward Health) is a six week evidence based program that teaches practical skills for living a healthy life with a chronic health condition like Diabetes, Lung Disease, Arthritis, Asthma or Heart Disease. Topics include managing medications, communicating better with your healthcare team, fall prevention, healthy eating, action planning, physical activity and much more. This FREE workshop will meet once a week on Tuesday Evenings from 5:00 p.m. - 7:30 p.m. starting on October 1st and ending on November 5th, 2019. There is no cost to attend this workshop and all materials are provided. Space is limited and registration is required by dialing 2-1-1 or calling UPCAP at 1-800-338-7227. You can also register online at www.upcap.org/events.